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    KITCHEN KARATE LESSON #1_ Dojo Manners
    10:22

    KITCHEN KARATE LESSON #1_ Dojo Manners

    This video introduces the beginner how training begins with the basics of kneeling and bowing.
    KITCHEN KARATE LESSON #2_ Making a fist
    03:11

    KITCHEN KARATE LESSON #2_ Making a fist

    Making a fist. The basic building block for karate.
    KITCHEN KARATE LESSON #3_Punching_Basic Forward Punch
    10:08

    KITCHEN KARATE LESSON #3_Punching_Basic Forward Punch

    How to punch.
    KITCHEN KARATE LESSON #4_Blocking_Down Block
    06:18

    KITCHEN KARATE LESSON #4_Blocking_Down Block

    The basics of the down block.
    KITCHEN KARATE LESSON # 5_Blocking_Rising Block
    07:27

    KITCHEN KARATE LESSON # 5_Blocking_Rising Block

    The basics of a rising block.
    KITCHEN KARATE LESSON #6_Blocking_Outside Center Block
    04:51

    KITCHEN KARATE LESSON #6_Blocking_Outside Center Block

    The basics of outside center block.
    KITCHEN KARATE LESSON #7_Blocking_Inside Center Block
    06:10

    KITCHEN KARATE LESSON #7_Blocking_Inside Center Block

    The basics of the inside center block.
    KITCHEN KARATE LESSON #8_Blocking_Knife Hand Block
    07:34

    KITCHEN KARATE LESSON #8_Blocking_Knife Hand Block

    The basics of the knife hand block.
     

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